Even if you don't like onions, give this recipe a try. We scraped the onions off of the top (they were too powerful to eat with the fish). The residual flavor was perfect!
4 - 8 to 10 oz fresh or frozen dressed boned rainbow trout (or other fish)
1/4 cup butter, melted
1 tsp finely shredded lemon peel
3 Tbsp lemon juice
1/4 cup finely chopped onion
1 Tbsp snipped fresh rosemary or tarragon
1/2 tsp salt
1/4 tsp black pepper
Snipped fresh parsley (optional)
Lemon wedges
- If frozen, thaw fish, rinse, and pat dry. Lay on cutting board, spread open, skin side down.
- In small bowl, stir together melted butter and lemon juice. Set half of the butter mixture aside. Brush remaining half over the fish.
- In a small bowl, stir together lemon peel, onion, rosemary, salt, and pepper. Sprinkle onion mixture over the fish and fold fish closed.
- Place fish on greased 15 x 10 x 1 inch baking pan. Bake at 450 degrees for about 15 minutes or until fish begins to flake when tested with a fork.
- Sprinkle with parsley, serve with reserved butter and lemon wedges.
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